Optimum Physiotherapy has been established since 2003, is part of the Totally plc group, and currently provides physiotherapy services at 23 clinics across 10 counties. The company is committed to enhancing customer satisfaction by providing a personalised service bespoke to our individual customer’s needs and to underpin this philosophy we became one of the first physiotherapy providers in the UK to obtain ISO9001:2008 certification in 2013.

We have a talented team of physiotherapists, strength and conditioning coaches and rehabilitation specialists to ensure that we can assist you both in your recovery, should you get injured, and also in your training to try and prevent those injuries initially occurring.

We look forward to being able to help you

Injury Prevention

Let our S&C Coaches design your training programs to help improve performance and prevent injuries.


If you do get injured at work, playing sport or just just in the garden, we are there to help.

Sports Massage

Complement your training and recovery by booking a sports massage with one of our team.


We can provide seminars for your club including nutrition, training and injury prevention.

Take Control of Your Cycle Training
with our Wattbike Fitness Assessments

Our Wattbikes as used by the British Cycling Team allow us to deliver you a report detailing variables such as power output per pedal per cycle, heart rate and power training zones, indirect VO2 max, lactate threshold, peak and average power.
What are you waiting for?




Our physiotherapists will help to restore movement and function which may have been affected by illness, injury or…


Shockwave Therapy

Shockwave therapy is a very effective treatment modality used by specially trained therapists, sports physicians and…


Wattbike Testing

Train like a GB Cyclist and let us determine your correct training zones using the latest Wattbike equipment…



Not sure if you have torn that muscle or ligament? We can use our ultrasonography equipment to show you the site and…



Acupuncture is a treatment technique used within physiotherapy as part of the management of pain and inflammation.



Pilates is used by many of our team to assist their clients in their recovery.


Myofascial Taping

Kinesiology taping is a rehabilitative taping technique that is designed to facilitate the bodies natural healing…


Orthotic Prescription

Our therapist are trained to prescribe custom orthotics should you require them to assist in your injury recovery or…

Rocktape is a brand of quality Kinesiology Tape that we use successfully to assist myofascial mobility, lymphatic drainage and correction of muscle firing paterns with our clients

Most of our clinical team are Certified Roc Docs, that is they fully trained in the application of Kinesiology Tape and should be able to show you how this type of therapy may help your injury and rehabilitation.

Most of the Optimum Physiotherapists are fully trained in the application of RockTape and can show you the potential benefits of using this form of therapy to help relieve pain, reduce swelling and improve poor biomechanics.

Why we use Rocktape

Not only does Rocktape exceed our standards with respect to flexibility, strength and adhesiveness it allows our clients to have some fun with range of designs.


  • Thank you for all your help Sonia, I am now well on my way to recovery

  • Last year I had treatment with Agnes and I found her brilliant

  • Byju was fantastic and I will be recommending her to my family and friends

  • I would like to comment on my treatment, which has been excellent. My physiotherapist, Gabriella Regan, has been excellent. She has made a huge positive impact on my recovery. She is also kind, caring and simply very, very good at her job

    Overland Health Client
  • The treatment was brilliant and Agnes is a lovely lady

  • Paul has worked wonders and done a brilliant job, I will call again should I ever need physiotherapy

  • I wanted to say how grateful I am for the help I received from Jess

  • Surmeet is a credit to your company. If I ever need physiotherapy again Optimum will be my first port of call

  • The physiotherapy I had with Tim has made me feel a lot better that I was at the beginning of the year

  • I'd just like to say a massive thanks to Matt, he has worked magic with my back problem and was always professional and always polite

  • Tom was brilliant and the exercise for my knee are doing wonders

  • Thank you to Agnes who made me feel very welcome, know her stuff and worked really well with me after having shoulder surgery

  • I have used Optimum's services for my daughter's ankle injury a while ago and wanted to let you know that I found Paul, our physiotherapist at the time, very helpful



Optimum Physiotherapy helped over 11,600 patients last year and carried out over 55,000 appointments during 2016 with an average of less than 6 appointments per presented patient.

Client Sessions 2016
New Patients 2016